Exercise and Socialise

Over 55? Join us at a GOLD fitness class, followed by a social catch-up with other members.

We understand that exercising with friends makes every session better. Why not try a new fitness class, bring a friend along (for FREE!), and join us for a coffee and some light refreshments after class.

Or can't make it to the fitness class? Not to worry, come for a coffee afterwards! All members welcome.

This month's class details are as follows;