Our experienced trainers are always looking at ways to keep members motivated with new and challenging classes. Starting on Monday 27th Feb we will be trialling new spin classes. Burn calories fast and get the heart rate pumping with Xpress and Xtreme Spin:
Tone your core, arms, legs, butts and back simultaneously in these exciting new classes. In a 45 min period of spin training you will burn 600 calories! Classes will be running from 27th Feb – 26th Mar.
Xpress Spin: Monday 7am and Friday 10am / Xtreme Spin: Tuesday 1pm and Wednesday 7am
Classes will be run in the Health Club. For more information, contact 02 9326 0444.
Ready to burn some calories?! Introducing Xpress and Extreme Spin! Starting Monday 27th February.
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