Getting the most out of Swimming can be tricky especially if you are using the wrong technique. That’s why Cook and Phillip offers a comprehensive adult Swim School that can teach you the basics.
Here's what you need to know about the turnstiles installation at reception at Cook+Phillip Park Pool.
The Keep Watch Program targets parents and carers of children to help them understand their responsibilities and the dangers of leaving their children unattended at the pool.
From Friday 30 August 2019, we’re swapping out our bins and introducing three new waste bins across the five City of Sydney Fitness and Aquatic Centres. A red, amber and blue waste bin will assist us in separating landfill, recycling and paper waste, respectively.
Despite popular belief, it's crucial that your kids continue swimming lessons throughout the winter period to learn this valuable skill for life.
It's Kait's last Face2Face session. She's feeling confident and ready to continue her fitness journey.
It is Kait's second session of her Face2Face Program. Find out how she goes in this article.
Kait is about to step into her first Face2Face session. Watch this space as we follow Kait through this journey.
This article gives our top tips to help you recover from sore muscles so you can get back to the gym.
Five Australian women who's determination changed history!